1 Chocolate

Self-love & self-worth

The chocolate scoop of ice cream represents self-love, self-worth, nourishment, and grounding. It teaches us how to learn to give ourselves, what we would like to receive in a relationship from someone else. We are encouraged to fulfill our own needs without projecting our neediness onto others.

Chocolate teaches us to independently take responsibility for our own joy and happiness, by finding inner peace, alignment and our personal passions in life. We restore our self-worth by setting healthy boundaries and avoiding self-sacrificing behaviour. Instead we become more playful and open in relation to others without expectations and control.

True source of love & replenishment

The first step is to forgive ourselves for giving away our power to someone else. When we are overly focused on other people for our happiness, we make them the centre of our thoughts, feelings and actions instead of following our own paths and inner guidance.

We also forgive others for not being able to provide us with the love and affection, that we desire, as they are simply mirroring our own wounds, fears and defences. We no longer hold them responsible for our well-being and happiness. We cut the chords of dependency, neediness and attention and approval seeking.

We start to redirect our focus, and develop a new energetical vibration. We make our own life and our own passions a priority, and learn to open our hearts to the abundance and love, that the universe is constantly pouring down on us. When we simplify our thoughts, and focus on areas, that are easy for us to approach with an open heart and a present mind, like our daily chores or our connection with nature, we start to find inner peace again. We become aware of the beauty, wonder, and magic, that surrounds us every day. We learn to feel at ease with ourselves, and to find contentment and joy in our present activities and surroundings.

Inner guidance & focus

Once we have found inner peace through our focus on our own life and well-being, it will be easier to step away from our mental stories and limitations. We now make room for our heart and intuition to lead us forward. We hear the wisdom and guidance, that is within our hearts in moments of silence and meditation.

In this second step, we utilize our time and energy for our own personal and spiritual growth and development. It is important to nourish ourselves first, before we invest in relationships with others, because we can not give what we do not have.

When we start to change our perspective and develop a brighter, lighter outlook on life, we slowly break through our heavy and limiting self-imposed obstructions. At this stage, we are preparing to become what we wish to attract from others and from our relationships. We become more playful, joyful, and fun to be around, because our energy flows more freely.

Flow of ease, lightness & joy

When we discover the truth of who we are, we feel worthy of being carried by the flow of life filled with the abundance and love of the universe.

This balances out our heart chakra, when it comes to our ability to freely give and receive love. We return to a more innocent and natural state of being.

We no longer doubt our worthiness to receive and hold back our love to others.

We start to expect better things from our lives, knowing that when we change our outlook and energy vibration, we will attract different things and people, than we did in the past. Our circumstances will gradually start to mirror our new found point of attraction. In the meantime, it is important to take it step by step and to have faith in the unfolding of our improved reality.

When we finish the cycle of the chocolate ice cream scoop, we are aware of our own truth and authenticity, and we start to integrate these values into our lives. We have worked through our illusions and our shadow sides to make way for a brand new beginning in our (love) lives. Our consciousness and energy frequency have reached a higher level of enlightenment.

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